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The Elvie Pelvic Floor Trainer is an innovative, award-winning exercise device to help strengthen pelvic floor muscles, comprehensively designed by health professionals, scientific experts and – most importantly – women.
Pelvic floor muscles are vital to holding your core, supporting abs and assisting bladder control; with childbirth, weight-gain and ageing all factors in causing muscle deterioration and weakness, affecting more than one in three women.
Think of the compact device as your most intimate personal trainer – the world’s smallest and smartest kegel exercise tracker, made from medical grade silicone with a beautifully ergonomic (and discrete) design, with a carry case that also acts as a charger, allowing you to use it any place, any time.
The companion app tracks your progress to offer personalised feedback, with fun, five-minute workout sessions helping you keep focused and motivated. It utilises force and motion sensors that are able to measure pelvic floor muscle movement, with your own individual recordings sent to the app in real-time, allowing you to visualise the exercise and even take part in Speed and Pulse challenges with other users.
Boasting a celebrity following with the likes of Gwyneth Paltrow and Khloe Kardashian, the pioneering kegel device allows you to discover your inner strength and help you to prepare your body (or rebound) from the strains of pregnancy, childbirth and ageing.
1. Place the kegel trainer inside, with the tail outside.
2. Connect to the app via Bluetooth.
3. Track your strength in real time.
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